First day Fourth try

Well i had urge to fap but somehow was able to control fapping by taking a pee!, So that's another trick in my arsenal, whenever you are feeling urge to fap or you are touching your parts then just take a pee.
Also i have new motivation to continue for nofap, i ended up buying a domain! and now i have custom domain for this blog!, Well it's my first domain purchase and i hope that keeps me motivated! 😀.
so today one of my students got admit in one of the US universities and she gave me a sweet and i was able to control not to eat that tempting sweet! well this proves i have increased resistance to urges and increase in will power!
And also one of my student find about this blog, basically he snooped into my laptop and found out the URL to my blog, i was not mad at him it's good that he is open minded, though based on discussion i think even he is interested in nofap.
All in all i feel calm today though had mood swings in the morning, it was because my seatuns arrangement was changed due to some silly reason, i was feeling disturbed for sometime but now it's okay!

Experiencing the negative effects of fapping!

After three unsuccessful nofap tries, i ended u binge fapping and experienced a bulk of negative side effects, this just proves that negative side effects of nofap are real.

1. I was feeling lethargic the whole time yesterday and i am feeling lethargic now
2. I was going to quit Blogging but somehow the thought of so many failures just because i was not persistent made me to continue, Well i should thank my previous failures for that.
3. I ended up fapping two times today, one was i woke up early in the morning and second was when i was in the shower, one of the worst thing about the second fap was that i didn't have my cucumber whole hard and all but still i managed to get it hard by my imagination and ended up fapping this wasted my time and i was late so i had to hustle to job
4. I was feeling tired today so i ended up sleeping in the train most of the time
5. I am not feeling motivated to flirt with the girls. 

Also i learned one more thing about nofap and how to make it work, for that you need

1. Extremely high determination
2. Busy Scheduled or plan to be busy at something
3. Avoid fantasizing about girls
4. And most importantly not to think about nofap and its benifits

The last point i mentioned above is very important because, as far as i can  remember, i was able to successfully not fap for some 40+ days was when i was not at all thinking about nofap.

First day and Third try

Usual boring day, i was tired but still managed to read first chapter of a machine learning book. I don't feel motivated at all today. Also i have started with intermittent fasting and i am having only one meal in a day, i will make sure i have a balanced meal.
well day was okay i was able to control for the day but i had lots and lots of urges to fap, somehow i was able to control my urges, thanks to my willpower 😀 .

Ended up fapping a lot

Today's day was total waste i , ended up fapping a lot in the morning and then ended up being lethargic at work, i slept for 3 hours at work, this was first time since i joined, may be because i slept late night or my be because i fapped a lot many times in the morning, cant exactly say the reason.

FAP addiction is real!

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Second day and urges again!

As usual i am having urges to fap but i am resisting it somehow, i took leave today, whenever i am not busy i have more urges, i think i will get off facebook and insta and concentrate on using my time on more better and productive things.
So i had call from work and had to hustle to reach my office, wouldn't be able to do that without nofap i mean i would never had that kind of motivation, so this is getting better and better.
So i had busy day today, was feeling low at the end of the day, i have realized this is what happens at second day most of the time 🙂.
Also i learned one more thing, this nofap ups the flirt game 😋

First day after relapsing

I am feeling strong urges to fap, i am holding my private part while writing this post, controlling urges after relapsing is difficult.
I just binge fapped and i am feeling relaxed but i know this is temporary.
Omg today's day was worst i ended up fapping 7-8 times in a day, and now i am feeling worst.
I think i should start new nofap regime from tommorow.

First day again?

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Third day and grand failure

Woke up early in the morning because had morning shift and project exhibition today!, also  did not have any bad or weird dreams, Luckily i am not feeling any urges to fap or touch my private parts, well that's relief and hope it will continue for the day.
I don't know why i am feeling tired now and suddenly had some urge to touch and fap, i am travelling back home, tomorrow i have holiday so i will have to control the urges for today's night and tomorrow and that will be difficult.
I reached home, while i was on my way my ex emailed me and i confidently roasted her, well usually i am humble and all but this time it was different 😏.
So i had urges again, and i controlled them by listening to songs or being in front of family.
I am having crazy urges to put my hand inside the pants it's difficult to control it, i am trying to tell myself is it worth it?
What a grand failure, i ended up masturbating to some thought!, I was not able to control the urge i need to restart the days from tommorow, and i am feeling sad that i ended up relapsing, i think i need a better plan next time and someone to motivate me! 😓😔

Second day and the usual normal?

I woke up early and had weird dream that i cant remember and i am continuously touching myself, other than that there is nothing special and after that i again went to sleep and snoozed my alarm and was not in mood to wake up, was feeling tired and exhausted and was in no mood to go to office, so basically not feeling motivated at all! 😞
It's Break in the office and i am not exactly in good mood, i am roasting most of my colleagues.  Trust me after roasting people it's feeling great, as if i was born to roast people 😁.
Qas feeling energetic for some time, hustled my way to next part of town just to meet my girl, fell from train on my way there, thabkfulth didn't have any injury, though while reaching home i was exhausted and till now no urge to fap! 😀.
So it's nearly end of the second and i didn't feel any urge to put my hand inside the pants, may be because i was busy strumming my ukulele!, Yes i have ukulele and i know how to strum few chords and would like to learn more about the instrument, but earlier i didn't have motivation but now I'm suddenly motivated! 😃.
That's it for the day, wish me good luck for the next day.

First day and the usual urge

So today  is my first day of nofap and when i woke up my first thought was, urge to put my hands inside my pants and wake up the sleeping cucumber and shake it till the juices spill out and experience some temporary relief. I managed to overcome this urge because i wanted to write this post.
It's half day and no urge to fap till now, may be because i am at work. Though i am excited about changing the looks of blog and updating the post 😀.
I don't feel tired or very energetic today it's somewhere in between, had chat with my gf convinced her to have sex on Sunday even though she has fast. While convincing her i had urge too put hands in my pants, i nearly rubbed my private parts but somehow pulled out of it 😌, don't want to fail on the very first day.
Its nearly 10 pm and i am having more urges to fap 😑😑 cant control myself touching my parts, so i am instead updating the post to control my urge to fap 😑.
So to summarize the day was normal i had many urges as usual but non of them were when i was working and most of them were when i was free, i was feeling active but not overly energetic.
That's it for the day, wish me good luck for the next day.