Experiencing the negative effects of fapping!

After three unsuccessful nofap tries, i ended u binge fapping and experienced a bulk of negative side effects, this just proves that negative side effects of nofap are real.

1. I was feeling lethargic the whole time yesterday and i am feeling lethargic now
2. I was going to quit Blogging but somehow the thought of so many failures just because i was not persistent made me to continue, Well i should thank my previous failures for that.
3. I ended up fapping two times today, one was i woke up early in the morning and second was when i was in the shower, one of the worst thing about the second fap was that i didn't have my cucumber whole hard and all but still i managed to get it hard by my imagination and ended up fapping this wasted my time and i was late so i had to hustle to job
4. I was feeling tired today so i ended up sleeping in the train most of the time
5. I am not feeling motivated to flirt with the girls. 

Also i learned one more thing about nofap and how to make it work, for that you need

1. Extremely high determination
2. Busy Scheduled or plan to be busy at something
3. Avoid fantasizing about girls
4. And most importantly not to think about nofap and its benifits

The last point i mentioned above is very important because, as far as i can  remember, i was able to successfully not fap for some 40+ days was when i was not at all thinking about nofap.